{"id":728,"date":"2021-10-18T08:54:40","date_gmt":"2021-10-18T08:54:40","guid":{"rendered":"https:\/\/ioa.enlairar.agency\/blog\/mulles-el-raspall-abans-de-rentar-te-les-dents\/"},"modified":"2026-05-12T14:56:04","modified_gmt":"2026-05-12T14:56:04","slug":"mulles-el-raspall-abans-de-rentar-te-les-dents","status":"publish","type":"blog","link":"https:\/\/ioa.enlairar.agency\/ca\/blog\/mulles-el-raspall-abans-de-rentar-te-les-dents\/","title":{"rendered":"Mulles el raspall abans de rentar-te les dents?"},"content":{"rendered":"<section\n\t\tclass=\"text-content text-content--una-columna\"\n>\n\t<div class=\"container\">\n\t\t\n\t\t<div class=\"text-content__body\">\n\t\t\t<div class=\"text-content__contenido\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2><strong>Pr\u00e0ctiques durant la neteja dental<\/strong><\/h2>\n<p>Potser formes part de la gran majoria que t\u00e9 aquest h\u00e0bit i no saps quan va n\u00e9ixer.\u00a0<strong>Mullar el raspall abans de posar-hi la pasta de dents \u00e9s una de les pr\u00e0ctiques m\u00e9s comunes durant la neteja dental<\/strong>. Aix\u00ed mateix, posar la pasta de dents al raspall i despr\u00e9s mullar-ho \u00e9s una altra de les pr\u00e0ctiques m\u00e9s conegudes a l\u2019hora de rentar-se les dents.<\/p>\n<h2><strong>\u00c9s millor posar aigua abans o despr\u00e9s de la pasta dental?<\/strong><\/h2>\n<p>Per\u00f2 t\u2019has preguntat\u00a0<strong>qu\u00e8 \u00e9s millor?,<\/strong> <strong>si mullar el raspall abans o despr\u00e9s<\/strong>\u00a0de posar-hi la pasta de dents?<\/p>\n<p>Tot i que es tracta de gestos habituals,\u00a0<strong>l\u2019opci\u00f3 m\u00e9s recomanable \u00e9s que el raspall estigui sec o mirar de mullar-lo el m\u00ednim possible<\/strong>, \u00e9s a dir, seria millor posar la pasta dental directament al raspall de dents. Quan s\u2019hi posa aigua es genera l\u2019escuma a qu\u00e8 est\u00e0s acostumat, i potser per aix\u00f2 et sembla estrany no mullar el raspall de dents. Tanmateix, com m\u00e9s humitat hi ha m\u00e9s disminueix l\u2019efecte de la pasta de dents, i la brut\u00edcia no s\u2019arrossega com caldria.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14356 size-full\" src=\"\/wp-content\/uploads\/2021\/10\/shutterstock_567964555.jpg\" alt=\"Raspallat de dents\" width=\"1024\" height=\"702\" \/><\/p>\n<h2><strong>Higiene dental<\/strong><\/h2>\n<p>Igualment, no n\u2019hi ha una \u00daNICA manera de rentar-se les dents establerta,\u00a0<strong>per aix\u00f2 cont\u00ednua el debat<\/strong>\u00a0sobre si \u00e9s millor posar l\u2019aigua abans (per estovar les cerres del raspall) o despr\u00e9s de la pasta de dents (per generar escuma). Tamb\u00e9 hi ha qui fa totes dues coses o cap.<\/p>\n<p>Qualsevol sigui el cas, com hem dit anteriorment, l\u2019opci\u00f3 m\u00e9s aconsellable \u00e9s utilitzar la m\u00ednima quantitat d\u2019aigua. El m\u00e9s important \u00e9s mantenir els bons h\u00e0bits d\u2019higiene per tenir una boca sana: raspallat dental despr\u00e9s dels \u00e0pats, no oblidar el raspallat de la nit i \u00fas del fil dental, entre altres pr\u00e0ctiques.<\/p>\n<p>Saps que per a les revisions mensuals o anuals sempre\u00a0<strong><u>ens tens a nosaltres<\/u><\/strong><strong>\u00a0:)<\/strong><\/p>\n<p>Font:\u00a0<a href=\"https:\/\/consejodentistas.es\/\" rel=\"nofollow noopener\" target=\"_blank\">Consell de Dentistes<\/a><\/p>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<div class=\"divider-32\"><\/div>\n<\/section>\n\n\n<section >\n\t<div class=\"container\">\n\t\t<div class=\"blog-slider\" data-blog-slider>\n\t\t\t\t\t\t\t<div class=\"blog-slider__header\">\n\t\t\t\t\t<h2 class=\"blog-slider__titulo\">Art\u00edculos relacionados<\/h2>\n\t\t\t\t\t<div class=\"divider-32\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"blog-slider__gallery\">\n\t\t\t\t\t<div class=\"swiper blog-slider__slides\">\n\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"swiper-slide blog-slider__slide\" data-index=\"0\">\n\t\t\t\t\t\t\t\t\t<a class=\"blog-slider__link\" href=\"https:\/\/ioa.enlairar.agency\/ca\/blog\/flemo-dental\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-slider__media cut-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/ioa.enlairar.agency\/wp-content\/uploads\/2026\/01\/flemo-dental-300x201.jpeg\"\n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"flem\u00f3-dental\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"eager\"\n\t\t\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-slider__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"blog-slider__fecha\" datetime=\"2026-01-20T12:48:07+00:00\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t01\/20\/2026\t\t\t\t\t\t\t\t\t\t\t\t<\/time>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-slider__item-titulo\">Flem\u00f3 dental: qu\u00e8 \u00e9s, per qu\u00e8 apareix i com es tracta a IO<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"swiper-slide blog-slider__slide\" data-index=\"1\">\n\t\t\t\t\t\t\t\t\t<a class=\"blog-slider__link\" href=\"https:\/\/ioa.enlairar.agency\/ca\/blog\/facetes-de-composite\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-slider__media cut-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/ioa.enlairar.agency\/wp-content\/uploads\/2026\/01\/Facetes-de-composite-300x201.jpeg\"\n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Facetes de composite\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-slider__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"blog-slider__fecha\" datetime=\"2026-01-16T15:02:31+00:00\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t01\/16\/2026\t\t\t\t\t\t\t\t\t\t\t\t<\/time>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-slider__item-titulo\">Facetes de composite: qu\u00e8 s\u00f3n i quan tenen sentit<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"swiper-slide blog-slider__slide\" data-index=\"2\">\n\t\t\t\t\t\t\t\t\t<a class=\"blog-slider__link\" href=\"https:\/\/ioa.enlairar.agency\/ca\/blog\/incrustacio-dental-que-es-quan-sutilitza-i-per-que-es-una-opcio-conservadora\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-slider__media cut-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/ioa.enlairar.agency\/wp-content\/uploads\/2026\/01\/inscrustacions-dentals-300x201.jpeg\"\n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"inscrustaci\u00f3 dental\"\n\t\t\t\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\n\t\t\t\t\t\t\t\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"blog-slider__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<time class=\"blog-slider__fecha\" datetime=\"2026-01-16T12:30:08+00:00\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t01\/16\/2026\t\t\t\t\t\t\t\t\t\t\t\t<\/time>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-slider__item-titulo\">Incrustaci\u00f3 dental: qu\u00e8 \u00e9s, quan s\u2019utilitza i per qu\u00e8 \u00e9s una opci\u00f3 conservadora<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"divider-32\"><\/div>\n\t\t\t\t\t\t<nav class=\"blog-slider__controls\" aria-label=\"Controls del carrusel\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"blog-slider__prev\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t\t<i class=\"fa-solid fa-angle-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<div class=\"blog-slider__pagination\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"blog-slider__next\" aria-label=\"Seg\u00fcent\">\n\t\t\t\t\t\t\t\t<i class=\"fa-solid fa-angle-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/nav>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div class=\"divider-common\"><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1359,"template":"","meta":{"_acf_changed":false},"blog-categories":[10,22],"blog-tags":[34],"class_list":["post-728","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog_category-diagnostico-prevencion","blog_category-higiene-dental","blog_tag-cepillado-de-dientes"],"acf":[],"_links":{"self":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/media\/1359"}],"wp:attachment":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/media?parent=728"}],"wp:term":[{"taxonomy":"blog_category","embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog-categories?post=728"},{"taxonomy":"blog_tag","embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog-tags?post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}