{"id":816,"date":"2022-11-28T13:36:35","date_gmt":"2022-11-28T13:36:35","guid":{"rendered":"https:\/\/ioa.enlairar.agency\/blog\/que-es-el-bruxisme-i-com-solucionar-ho\/"},"modified":"2026-05-12T14:56:09","modified_gmt":"2026-05-12T14:56:09","slug":"que-es-el-bruxisme-i-com-solucionar-ho","status":"publish","type":"blog","link":"https:\/\/ioa.enlairar.agency\/ca\/blog\/que-es-el-bruxisme-i-com-solucionar-ho\/","title":{"rendered":"Qu\u00e8 \u00e9s el bruxisme i com sol\u00b7lucionar-ho"},"content":{"rendered":"<section\n\t\tclass=\"text-content text-content--una-columna\"\n>\n\t<div class=\"container\">\n\t\t\n\t\t<div class=\"text-content__body\">\n\t\t\t<div class=\"text-content__contenido\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2><strong>Saps qu\u00e8 \u00e9s el bruxisme?<\/strong><\/h2>\n<p>\u00c9s probable que m\u00e9s d\u2019una vegada t\u2019hagis adonat que prems o grinyoles les dents. Quan aix\u00f2 ho fem de manera inconscient i reiterada, esdev\u00e9 un trastorn que cal tractar, el bruxisme. El m\u00e9s indicat \u00e9s visitar el dentista perqu\u00e8 ens facin un diagn\u00f2stic.<\/p>\n<p>El bruxisme cada vegada \u00e9s m\u00e9s present a la societat. Pot passar quan dormim o, desperts, mentre estem fent alguna activitat que requereixi concentraci\u00f3 o esfor\u00e7 f\u00edsic. Aquesta situaci\u00f3 es pot veure agreujada si la persona consumeix tabac, alcohol o cafe\u00efna.<\/p>\n<h2><strong>Sabies que el 70% de les persones que pateixen de bruxisme tamb\u00e9 pateixen d\u2019estr\u00e8s?<\/strong><\/h2>\n<p>El bruxisme di\u00fcrn t\u00e9 molt a veure amb emocions com l\u2019ansietat, la ira, la frustraci\u00f3 o la tensi\u00f3.<\/p>\n<p>Pel que fa al bruxisme nocturn, \u00e9s un trastorn de moviment relacionat amb la son. Qui el pateix \u00e9s m\u00e9s propens a trastorns respiratoris, com l\u2019apnea o roncar, i pot provocar problemes a la mand\u00edbula, mals de cap i el deteriorament de la dentadura.<\/p>\n<h2><strong>Com afecta el bruxisme les dents?<\/strong><\/h2>\n<p>Una de les conseq\u00fc\u00e8ncies directes \u00e9s el desgast progressiu de la superf\u00edcie masticat\u00f2ria, i aix\u00f2 fa que cada cop les dents es vegin m\u00e9s petites. A m\u00e9s, l&#8217;esmalt que \u00e9s a prop de la zona de la geniva pot arribar a saltar i, per tant, provocar sensibilitat dent\u00e0ria. D&#8217;altra banda, el bruxisme tamb\u00e9 pot ocasionar danys a la musculatura de la cara i fins i tot a l&#8217;articulaci\u00f3 de la mand\u00edbula.<\/p>\n<h2><strong>Hi ha tractament per solucionar el bruxisme?<\/strong><\/h2>\n<p>Primer de tot, el m\u00e9s important \u00e9s posar-se en mans de professionals de l\u2019odontologia perqu\u00e8 ens facin una diagnosi completa. Aix\u00f2 permetr\u00e0 determinar l&#8217;acci\u00f3 a dur a terme i la necessitat d&#8217;un tractament integral. Normalment, per prevenir que la dentadura se segueixi desgastant, es fa servir l&#8217;anomenada f\u00e8rula de desc\u00e0rrega. Davant d\u2019un desgast m\u00e9s sever, caldr\u00e0 combinar la f\u00e8rula amb altres tractaments, per aix\u00f2 \u00e9s important visitar el dentista quan ens n\u2019adonem i no quan les mol\u00e8sties ja s\u00f3n greus.<\/p>\n<p>El nostre consell \u00e9s que et posis en mans de professionals acreditats, com els que tens a la teva disposici\u00f3 a Instituts Odontol\u00f2gics. Informa-te&#8217;n i demana cita a <a href=\"https:\/\/ioa.enlairar.agency\/ca\/demana-cita\/\" target=\"_blank\" rel=\"noopener\"> www.ioa.es<\/a> o trucant al 900 131 002.<\/p>\n<p><a href=\"https:\/\/www.imaginaradio.cat\/una-setmana-mes-des-de-la-clinica-dinstituts-odontologics-ens-parlen-sobre-salut-bucodental-3\/\" target=\"_blank\" rel=\"noopener nofollow\">Escoltar el consell de r\u00e0dio<\/a><\/p>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t<div class=\"divider-32\"><\/div>\n<\/section>\n\n\n<section >\n\t<div class=\"container\">\n\t\t<div class=\"blog-slider\" data-blog-slider>\n\t\t\t\t\t\t\t<div class=\"blog-slider__header\">\n\t\t\t\t\t<h2 class=\"blog-slider__titulo\">Art\u00edculos relacionados<\/h2>\n\t\t\t\t\t<div class=\"divider-32\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"blog-slider__gallery\">\n\t\t\t\t\t<div class=\"swiper blog-slider__slides\">\n\t\t\t\t\t\t<div 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class=\"divider-common\"><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1070,"template":"","meta":{"_acf_changed":false},"blog-categories":[8,22],"blog-tags":[37],"class_list":["post-816","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog_category-bruxismo","blog_category-higiene-dental","blog_tag-tabaco"],"acf":[],"_links":{"self":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog\/816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/media\/1070"}],"wp:attachment":[{"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/media?parent=816"}],"wp:term":[{"taxonomy":"blog_category","embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog-categories?post=816"},{"taxonomy":"blog_tag","embeddable":true,"href":"https:\/\/ioa.enlairar.agency\/ca\/wp-json\/wp\/v2\/blog-tags?post=816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}